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Recipes



Breakfasts
Chocolate Berry Oats
Quinoa Pancakes

Savoury
Smoked Mackerel Pate
Tamzin's Potato Salad
Lentil Omelet
Sweet Potato and Lentil Curry
Sweet Potato and Swede Soup
Lentil and Butternut Squash Soup
Curried Kale and Butternut Squash Soup

Sweet
Orange and Chocolate Ground Rice Pudding
Mint Chocolate Avocado Ice Cream
Tamzin's Choco Coconut Bites 

Snacks
Cherry Chocolate Protein Bars
Fudgey Protein Bars


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About Me

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tam
Hello I have decided to use this space to share with you my love of healthy living. I am a qualified Personal Trainer including Sports Nutrition if you have any questions please get in touch x x
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Contact

tamzin_sparkles@hotmail.co.uk

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My Blog List

  • Love Veggies and Yoga
    KitchenAid, Cook Books, & Photography Event
  • meals & moves
    zrii & a possible breakthrough.
  • 108yogadayswchokae
    DAY 55: Beginning within a Beginning
  • Healthy Diva Eats
    Diva Approved {things} of the week
  • The Freelancer's Fashionblog
    23 WEEKS BEHIND
  • Carrots 'N' Cake
    The Break, The Crack, The (Thursday) Questions
  • How Sweet It Is
    Creamy Vanilla Bean Cashew Milk.
  • Lobster and Swan
    BAMBOO NECKLACE
  • Alexis Camburn Tattoo
    PANTHER AND ROSES
  • Elana's Pantry
    Paleo Shepherd’s Pie
  • Skinny Latte Strikes Back
    hungry thursday: lentil bolognese and spinach pie
  • The Style PA
    BAGS - The Bags Are All White
  • One Fit Foodie
    The "Non Workout" Workout + Two Recipes!
  • The VivaPure Blog
    A-Very-Noodley-Giveaway
  • Keeping Slim and Getting Stylish
    WIAW: Facing the day ahead
  • I <3 Vegetables
    What I Ate [Over the Weekend] Wednesday
  • Eat, Live, Run
    Lemon Cornmeal Pancakes with Strawberry Sauce
  • Alien's Day Out: Vegan in Seoul, South Korea
    *Boing*boing*boing*~~
  • http://celeryandcupcakes.com/
    WIAW…Squash-tastic stress!
  • shutterbean
    Brown Butter Blueberry Muffins
  • BeckyBlog
    Heart Day Monday
  • Not Just Apples
    new favorite foodie: it will stop raining
  • SmoothieGirlEatsToo
    Photos from South America: Scenery and cute animals
  • PeanutButterNutter
    Rucksacks are cool. And so am I
  • Sweet Potato Sarah
    Lessons, Changes and Positivity
  • Chocolate & Raspberries
    Things The Doctor Told Me
  • Getting Lean
    low carbers best bud
  • Give Me Bananas
    Sexy!
  • The Great Balancing Act
    Carry That Weight
  • vegan.in.brighton
    Vegan in Reading
  • Fondant Fitness Fancies
    Hello there!!! READ ME : )

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