Healthy Eats & Treats



Thank you for taking the time to check out my recipe page. Here you will find everything from breakfast to dinner, healthy treats and some indulgent recipes too!


Nearly all the recipes below are free from gluten due to my gluten intolerance. There are a couple containing spelt (labeled) which I used before knowing I had a gluten allergy, if you don't suffer though you should definitely give these a try as they are delicious! Many are free from dairy and refined sugar too.

There is something for everyone here so take a look and get cooking! If you do try any I would love to know what you think so feel free to leave a comment x


Breakfast
Veggie & Egg Scramble
Blueberry and Wheatgrass Smoothie
Apple and Coconut Crisp
Sticky and Sweet Coconut Breakfast Rice
Smoothie Love - Selection of Smoothies
Gluten Free & Vegan Quinoa and Cherry Granola

Savoury Meals
Gluten Free Butternut Squash Lasagne
Mixed Vegetable and Feta Crustless Quiche
Madras Spiced Coconut and Butternut Squash Soup
Red Pepper, Tomato and Chilli Soup
Cauliflower "Couscous"
Scotch Eggs
Turkey Meatballs
Yogurt Dressed Broccoli Salad
Chickpea and Sweet Potato Curry
Gram Flour Omelette
Basil and Feta Omelette
Basil and Broccoli "Couscous"
Mustard and Garam Masala Rice
Tuna and Rice Salad
Gram Flour Omelette Pizza
Vegan Chickpea and Coconut Curry
Baked Cod with Crispy Garlic, Bacon and Mushroom Topping
Four Throw Together Savoury Meals 
Vegan Chickpea and New Potato Curry
Autumnal Sweet Dumpling Squash
Pumpkin, Tomato, Chilli and Cheese Delight

Paleo
Egg Muffins
"Breaded" Chicken
Cauliflower Couscous"
Paleo Loaf
Cranberry, Coconut and Lemon Cookies
Meatballs

Energy Bars
Coconut 
Raw Cacao & Coconut 

Treats
Peanut Butter Buttons
Choco, Walnut & Banana Cookies 
Raspberry and Almond Bites
Lemon and Thyme Cookies
Chocolate Coconut Bites
Chocolate Truffles
Matcha Green Tea and Lemon Cookies
Lemon and Coconut Cookies
Cashew and Oat Gluten Free Cookies
High Energy Trail Mix Cookies
Gluten Free & Vegan Banana Macaroons
Coconut and Mango Muffins

Cake
Carrot, Coconut & Date Loaf (using spelt)
Pumpkin, Chocolate & Walnut Loaf (using spelt)
Coconut Flour Banana Bread
Coconut and Rose Loaf
Ginger and Chia Banana loaf
Carrot and Lemon Drizzle cake
Lemon and Courgette Drizzle Cake
PumpkinBread
Matcha Green Tea, Chocolate and Banana Bread

Pudding
Pear and Raspberry Crumble
Fresh Blackberry Crumble
Blueberry and Lemon Coconut Ice Cream
Chocolate and Coconut Rice Pudding
My dads Lemon Tart
Gluten Free Caramel Cheesecakes

Smoothies/Shakes/Drinks
Coffee, Cacao and Banana Shake
Vegan Cherry and Cashew Smoothie in a Bowl
Pumpkin and Caramel "Angel Delight"

Rice Dream Recipes
Rice Milk Jelly
Spiced Hot Chocolate and Cranberry, Coconut and Lemon Triangles
Blueberry and Vanilla Ice Dream
Pumpkin and Banana Protein Frappe
Maca Protein Smoothie
Baked Coconut Rice
Savoury Breakfast Muffins
Vegan Banana and Hazelnut Bread
Chocolate, Coconut and Banana Cake
Pretty in Pink Superfood Smoothie
Triple Chocolate Chia Pudding 
Blueberry and Tahini Smoothie in a Bowl