About Me


Hello my name is Tamzin and I live on the south coast of England. I started my blog in November 2009 after following some foodie blogs and realizing is was definitely the direction I wanted to go in. I had a blog before Salad and Sequins but it just wasn't working for me so I changed it and am so glad I did.People ask why I blog and for me I like to have a little piece of me out there for people so see and read.

 I like to share my food creations and enjoy airing my thoughts, I truly believe it helps keep me sane! 

 I  have completed a Diploma in Nutrition as well as being a fully qualified Level 3 Personal Trainer. I like to eat good food and enjoy working out. I love my job training clients, its so much fun helping people to see exercise and eating healthy foods can be fun!

Thank you for popping over and taking the time to read the goings on in my world, if you have any questions fire away.

Tamzin x x