Monday, 31 March 2014

A Great Weekend and a Great Smoothie

Well what a lovely weekend I have had, I hope you all had a great weekend too! Saturday I worked at the tattoo shop then spent the evening with two of my close girlfriends, we had a lovely catch up which was accompanied with some yummy snacks and non alcoholic drinks : )

Sunday morning I was got up and enjoyed a coffee before hitting the pavements for a walk/run which was a great start to the day.

My run was followed with a delicious smoothie, a perfect post workout breakfast! I blended some rice milk with half and avocado, a small banana, frozen berries, tsp of maca and 1Tbsp of ground linseeds.

My smoothie was so yummy and kept full until my late lunch. If you read my blog you will know my mum lives in Ireland with my little sister so I Skype chatted with them in the morning and for Mothers day lunch I went out with Dale's family. We went to a country pub for a delicious meal I had a lamb roast followed by ice cream, so good! The rest of the day was spent hanging at home with Dale, all in all a great day! 

Today I have been training clients all morning and I have some more this afternoon so I best get on! Have a great Monday folks!!


Did you do anything fun over the weekend?


  1. That smoothie looks delicious! My weekend was nice, I went and had a cuppa with a good friend and saw my gran which is always awesome :-)

    1. Definitely getting back into a smoothie groove! Awwww sounds lovely I haven't seen my gran for ages she lives near wales so its a bit difficult : )

  2. Sounds delicious!
    I went to an animal park on Sunday which was fab!

    1. That sounds like a great Sunday!