Happy February 1st!!!!
Well here we are heading into the second month of the year, and will it be a good month? I very much hope so! I already have lots to look forward to this month. I have a new client starting with me Monday, I love being a part of someones journey into fitness its so exciting for me! I am working at the Brighton Tattoo Convention for Sailor Jerry which is always fun, come say hi if your going : )
Another thing I am looking forward to is more running, my shin splints seem to be behaving since I started a couple of weeks ago. I am just easing myself in gradually with intervals of walking and running but so far so good. I think if you can get to a place where you love running there is nothing quite like throwing on your trainers and heading out on a journey in the fresh air, heart pumping, I love it!
And one more thing I can't wait for is more delicious, healthy and wholesome food, I will be saying hello to meat again and some other bits that have been left out of my diet during January plus some foods I haven't eaten in ages.....
like apples! Not sure why but I haven't eaten much fruit of late, I eat plenty of veg but fruit hasn't really had a look in. I was feeling snack the other day and feasted on a perfectly crisp apple which remind me how much I love them!
Hello feta! Yep I will be eating my favourite cheese now again, I love eating it mixed with veggies and eggs especially when there is some red onion thrown into the mix.
I will be keeping up with making my homemade soups for a good while yet, they are so easy to make, healthy and I always make a big pot so we have dinner for a couple of days already prepared.
And now a great way for one of you to start the month, winning this bag of Coconom's Ginger coconut sugar..........
Well Done Zoe this yummy sugar is all yours!!!
Please email me your details (email@example.com) and this pack of joy will wing its way to you! I can't wait to see what you make with it : )
Have a great Saturday and first day of the month readers!!!!!
Do you have anything exciting planned this month?