Monday, 13 January 2014

A Weekly Workout Feature and Monday So Far

Happy Monday peeps! I hope you have all had a good start to the week? Mine has been A ok, good breakfast, good friend meet up, good workout and a good lunch so no complaining from me : )

I find that if my Monday starts the week well the rest of the days follow suit so I guess that my week is gonna be a good one, yay! 


This morning started with this a delicious bowl of gluten free festive oats with a banana added for extra staying power, yep I am still living the festive oats dream! I was getting a little breakfast jealousy seeing everyones oats so thought I would try the gluten free ones even though they are super expensive! So far so good but I think they will be a treat buy and not a regular on the shopping list. 


I had a coffee date this morning with my friend and we tried out a cute seafront cafe. It was one of the best soy milk lattes I've had in ages, we spent an hour or two catching up which was lovely : )


After coffee I came home and did a workout. Lower body and cardio sweat fest was on the menu. I'm loving my workouts right now and I was thinking of maybe a sharing a workout a week with you guys if thats something you might be interested in?


After my coffee I popped into a health food shop which was next door and picked up this awesome tofu. Gotta say this is my new favourite flavour so SO good!


As a post workout lunch I steamed some veggies and topped with the some curry-mango tofu, yum yum yum!!! Well that is my day so far, I trained a client after lunch and I have another later and I also need to dye my hair, good start to the week? I think so!


Before I go I just had to share this picture with you, look at this cutie I got to hold last night! Dale's sisters boyfriend owns this bearded dragon and I have wanted to hold him for ages and last night I got to have a cuddle! Ha I love him and would love one of my own......maybe one day!

Question:

So a weekly workout from me, what do you think?

20 comments:

  1. That bearded dragon is awesome and he seems to be really into red hairs ;)
    Have a great week Tam!

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    1. Ha I know he was very keen on my red hair!

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  2. Yes! Would love a weekly workout feature from you :-) That tofu sounds amazing, I'll be on the lookout for that!

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    1. Yay cool! Yep the tofu is right up your street!

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  3. Me too I would love a workout feature..if its half as good as your scrummy food it will be brilliant x

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  4. Def would love a shared workout feature :)

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  5. That breakfast looks so good! Would love a weekly workout feature! x

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    1. It made a lovely change but I think I spoke too soon and maybe suffering from it now! Yay good to know x

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  6. My sister used to have one of those lizards/dragons...they had to have a huge tank for it. Randomly they called it Dave (my sister is a weird one).
    Definitely post the workout, I love seeing new workouts!

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    1. I would love one of my own, will do!!

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  7. Just started trying out tofu recipes but that does sound lovely!
    Very interested to see workout suggestions :)

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    1. That particular tofu is delicious!

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  8. You always find such interesting looking health foods, I wish my local health food shop sold some more unusual things! Also, I love that little dragon!

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    1. He's a cutie isn't he! Yep I'm quite lucky there are lots of different health foods on offer around here x

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  9. Mango tofu sounds amazing!!!

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  10. Would love to see a weekly workout. Haven't tried that tofu, sounds good though.

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    1. Check out my next post..workout ready and waiting!!

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