Friday, 3 August 2012


ITS FRIDAY!!!!!!!!!
I still have one day left to work but I'm still happy to get to the weekend : )
I'm in the shop tomorrow but then Sunday I am spending the day with my man and we are having a day out so roll on Sunday!

This morning I got up when Dale went to work to get my thin gs ready for the day. I had a giant smoothie for breakfast then hit the road to Brighton.

The shop was dead so I took my bored self out to the shops to try and find a dress for an up and coming wedding. This face is the face of someone that CANNOT find an outfit : (

I consoled myself with lunch! Tuna with yogurt, reduced fat coleslaw, watercress and carrots. I also had a soy yogurt with seeds and cinnamon a couple of hours later to give me yoga fuel!

I had a fab Bikram class then hydrated with this coconut water. This is definitely a new favorite its so yummy, better then others I have tried.

When I got home I made an egg white and courgette socca. I used 2 egg whites, 1/4 cup gram flour, 1/4 cup water some grated courgette and mixed herbs. I then filled it with more tuna! I had some that needed to be used so it was a tuna day for me, then a pile of veggies on the side.

I have a very early start tomorrow I have to leave for Brighton about 6am to get to my clients house to train her before I start work at the shop. I'm really looking forward to seeing this particular client as she got married last month and this will be her first session being a married lady. I can't wait to see the photos, especially as I got her down to her target weight!

Time for me to wind down and thing about bed so I shall say goodnight and have a fab Saturday!!!


What do you have planned for your weekend?


  1. I am having a chilled out day today (well, after an 11 mile run) and then might be going in to London tomorrow for the women's marathon :)

  2. Hope you enjoy your Sunday! I've got a bit of a busy one catching up with my nutrition course work and getting set for my bday party next week!

  3. I've tried that brand of coconut water too and it's my fave as well! I find it much sweeter than other brands, although I usually drink vita coco coconut water, because that's what they sell at the organic supermarket nearest by.

  4. I hope you had a great weekend! Mine was spent preparing my wedding invites, exhausting but exciting!