Monday, 16 July 2012

My New Favorite Milk

Hi, I am having a great day! Nothing exciting but good all the same : )
I had a client at 6am so after downing a pint of water I was off to hers.

I had a training pal, I love love love my clients cat pugwash she is super pretty!

When I got home I had a giant blueberry and wheat grass smoothie! This was sooooooo filling and very tasty just the way I like it!

This included: 2 TBsp soy yogurt, heaped tsp wheat grass, big handful of spinach, 1 banana, frozen blueberries, water and a couple of drops vanilla stevia - amazing!

I also had a coffee made with my new favourite milk, this is AMAZING! It tastes so good I could drink it all day thank you Rice Dream!

I did a morning workout at home using my viprs it was a good hour of sweating love it!

Post workout snack: 2 rice cakes topped with chickpeas and avocado mashed together with vegan pesto and a little lemon juice! This was really yum and filled me perfectly before heading to client number 2

For lunch I steamed some broccoli and mixed it with hazelnut tofu, toasted seeds and a drizzle of tamari and hemp oil for dressing

I then went to work on baking Dale some birthday cakes, I had no cake trays so they turned out a little skew-whiff but they tasted ok so no complaints! I used this recipe but left out the coconut and added mixed seeds plus I used maple syrup not golden syrup : )

I admit it I ate 2!

I am now getting ready to go to my last clients house then i shall be done for the day, I plan a juice for dinner : )

I wont be around tomorrow as I am off to London to see MADONNA!!!!!!
So excited I can't wait!!!!!


Have you ever seen Madonna?

I have 2 times and she is bloody brilliant!


  1. I love that milk, so yummy! My mum is off to see Madonna tomorrow- so jealous!

  2. What an adorable kitty cat :O
    Have a great time at Madonna missy x

  3. my goodness! Everything on your blog looks so delicious and healthy! I'm definitely going to be using some of these fab tips and recipes you post! I'm really loving your blog and I'm now following it :)

    If you have a few minutes to spare, I would love for you to stop by and check out my blog and follow it if you'd like! Thus far, most of my posts are food photography because it's something I absolutely love! :)

    Have a great day!

    neha made

  4. My office friend also went to see Madonna! Did you have fun? By the way I've nominated your blog for the Liebster Blog Award! Here's the link if you want more info

  5. WOW - yum, yum and more yum. Where did you learn so much about whole food & healthy living? I'm a new reader & fan and I'll be back for some recipes just as soon as I've reached my fitness & nutrition targets...

    1. I sort of taught myself then did a diploma in nutrition : )

  6. Never had this particular brand of rice milk before but I am making a mental note to pick one up when I do the grocery. The broccoli with the hazelnut tofu is making my gob water! I love broccoli.