Friday, 27 July 2012

Dream Team

Hello, I hope you are all well?
I've been super busy the past couple of days but have finally got time to come say hello even if its a late one! I have some exciting news but first lets talk food, I have 2 of my favorite photos from yesterday and a full day of Friday food for you to feast your eyes on...........

Thursday morning I went to the gym for an early cardio blast! I did 60 minutes of intervals on various machines then came home for breakfast

I made a giant smoothie of course which was perfect after my sweaty workout!

I had clients to train in the morning and after that I had some emails to sort through.

In the afternoon I made this beauty! OMG this was sooooooo good I had to share it with you. I made this with original rice dream, decaff coffee, 1tsp dark chocolate dreams, lots of ice and a little stevia and xanthan to thicken. Perfect for a hot day and way cheaper than going to a coffee shop!

I trained more clients in the early evening plus I ran my ladies fitness group in the park It was such a fab evening I really enjoyed my second workout of the day!

Friday

Today I got up early to get stuff ready for work in the shop

As the rain had come to say hi I decided to go hot for breakfast. I made some quinoa/millet porridge with carob and a little stevia plus a handful of frozen berries then topped with soy yogurt and some coconut jam. Wow this was good and definitely set me up for the day : )

For lunch I had the last of my leftover quinoa and garlic/tamari chickpea mix with tofu and salad leaves. I also had an apple and a couple of boiled eggs during the day. I had all good intentions of going to yoga after work but I was so tired I decided to just come home and have the day off!

For dinner I made some tamari and garlic chicken and ate it with steamed veggies so tasty.

Ok on to my exciting news!!! I received an email in the week asking me if I would like to become the newest member of the Rice Dream Dream Team!!!!!!!!!

Of course I jumped at the chance! I feel very honored to have been asked and am very excited to work with Rice Dream. I am currently having a love affair with their almond and hazelnut rice milk its like heaven in a glass!

I am working in the shop till Tuesday so no weekend fun for me, I hope you all have more exciting times planned!

Question:

Have you checked out the Rice Dream site?

I highly recommend you taking the time to have a look it has some great recipes on there plus if you join up you get coupons of your favorite rice dream milks!!!!!!

P.S Loving the Olympic opening ceremony!

2 comments:

  1. Congrats on the Rice Dream gig! The Olympic ceremony was pretty epic!

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    1. Thank you!! I know loved it x x

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