Friday, 27 July 2012

Dream Team

Hello, I hope you are all well?
I've been super busy the past couple of days but have finally got time to come say hello even if its a late one! I have some exciting news but first lets talk food, I have 2 of my favorite photos from yesterday and a full day of Friday food for you to feast your eyes on...........

Thursday morning I went to the gym for an early cardio blast! I did 60 minutes of intervals on various machines then came home for breakfast

I made a giant smoothie of course which was perfect after my sweaty workout!

I had clients to train in the morning and after that I had some emails to sort through.

In the afternoon I made this beauty! OMG this was sooooooo good I had to share it with you. I made this with original rice dream, decaff coffee, 1tsp dark chocolate dreams, lots of ice and a little stevia and xanthan to thicken. Perfect for a hot day and way cheaper than going to a coffee shop!

I trained more clients in the early evening plus I ran my ladies fitness group in the park It was such a fab evening I really enjoyed my second workout of the day!


Today I got up early to get stuff ready for work in the shop

As the rain had come to say hi I decided to go hot for breakfast. I made some quinoa/millet porridge with carob and a little stevia plus a handful of frozen berries then topped with soy yogurt and some coconut jam. Wow this was good and definitely set me up for the day : )

For lunch I had the last of my leftover quinoa and garlic/tamari chickpea mix with tofu and salad leaves. I also had an apple and a couple of boiled eggs during the day. I had all good intentions of going to yoga after work but I was so tired I decided to just come home and have the day off!

For dinner I made some tamari and garlic chicken and ate it with steamed veggies so tasty.

Ok on to my exciting news!!! I received an email in the week asking me if I would like to become the newest member of the Rice Dream Dream Team!!!!!!!!!

Of course I jumped at the chance! I feel very honored to have been asked and am very excited to work with Rice Dream. I am currently having a love affair with their almond and hazelnut rice milk its like heaven in a glass!

I am working in the shop till Tuesday so no weekend fun for me, I hope you all have more exciting times planned!


Have you checked out the Rice Dream site?

I highly recommend you taking the time to have a look it has some great recipes on there plus if you join up you get coupons of your favorite rice dream milks!!!!!!

P.S Loving the Olympic opening ceremony!


  1. Congrats on the Rice Dream gig! The Olympic ceremony was pretty epic!

    1. Thank you!! I know loved it x x