Thursday, 17 May 2012

Amazing Chocolate & Cherry Smoothie

Another fab day this side of the screen!
Pretty non eventful but having time off work and being able to enjoy some time at home has been lovely : )

I got up and went to the 7am Bikram class which is always a great way to start the day. It was steaming in there today and really busy for a 7am class.

When I got home it was smoothie time and boy did I make the most amazing smoothie! This was a chocolate and cherry dream!!!! It included rice milk, water, frozen cherries, spinach, 1/2 a pack of vega chocolate protein powder (use the code on the right of my blog to get a discount!) spirulina, baobab and MSM. Topped with seeds and sour dried cherries : )

I spent the morning training a client and doing some more packing

Snackage! Oat cake and tahini : )

For lunch I had a big bowl of the cauliflower and lentil soup I had in the fridge

For dinner I made a big bowl of veggies with tuna

I have also watched A LOT of 24 today.
I am addicted and I am also falling for Jack Bauer!

I made an iced desert for something sweet after dinner

This had 1 banana, frozen berries, 1 tsp vanilla sun warrior, manuka and MSM topped with sunflower seeds

I am now off to settle down with Mr Bauer........

Looking forward to my weekend of cat sitting my favorite kitty nieces and spending time with Dale : )


What are you looking forward to this weekend?


  1. Enjoy 24! We used to save up a series and then watch 3 or 4 episodes in one night! Addictive or what???
    I am looking forward to cheering on Andy and his brother at a 10K race on Sunday.

  2. im looking forward to some long runs & visiting my grandma.

    I have yet to try tahini - does it taste like hummus?

  3. I am looking forward to some long runs & visiting my grandma :)

    I have yet to try tahini - does it taste like hummus?

    1. Hello! No tahini tastes nothing like hummus! Its just crushed sesame seeds, it tastes creamy and delicious I eat it on everything! Rice cakes with tahini and jam is yummy or in a smoothie so good! You must try it! x x

  4. Glad you had a good day. I loved 24! I'm looking forward to a day out in Leeds :-)

  5. Gosh I equally hate and love good TV series - I used to spend hours watching 24. It's just so hard to stop! I love that show. That reminds me.. I haven;t finished watching it and still need to watch season 8. Gotta love Jack Bauer.
    I can't wait for the weekend. Not for a particular reason but I always love days off. :)

  6. Your smoothies always look amazing...