Thursday, 10 November 2011

Busy Busy Busy

A quick hello from me today, I am busy busy busy so no time to hang around as much as I would love too! I am off to Hastings to train clients but having to get the train really takes up the time!
A little rewind from to yesterday:

Wednesday

I started the day with a giant cherry vanilla and coconut smoothie which was delish! Then I went to work at the shop where we had a very busy day not with sales but complaints!

Lunch was a light relief from the complaints, I had wild rice and veggies

After work I went and trained a client

I then ate this energy bomb!

Before heading to Bikram : )

When I got home it was late 9.30pm late so I just grabbed some cornflakes!

Thursday

My client canceled today's session this morning which meant I could get in the gym early : )
I did a 40 minute strength/tone circuit, 15 minute run and 20 minutes spin

Breakfast was my usual quinoa porridge with addition of bees pollen : )

Ok that's me over and out have a fab Thursday x x

Question:

Whats for/did you have for lunch today?

I'm having veggies and tofu no surprise there!

2 comments:

  1. I'm having nori rolls with avocado and nutritional yeast, lots of chopped veggies and some rice crackers! I must try making a vanilla cherry smoothie rather than a chocolate one some time!

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  2. Your quinoa porridge and breakfast smoothie look soo good! :)

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