Monday, 5 September 2011

Fab Start to the Week

Good Evening!
I hope you've all had a fab start to the week, I know I have : )

I got up around 7.30am to have a filling breakfast a couple of hours before Bikram. I picked this new to me granola up the other day and decided to give it ago. I topped chopped apple with a soy vanilla and raspberry yogurt and a few spoonfuls of granola. Delicious! Yummy yummy in my tummy : )

I left my house just before half 9 to walk to class, its great living close to town it takes me ten minutes to walk to class so much better! I had a good sweat fest popped to some shops then walked home, hungry and in the need for lunch : )

I had a bowl of steamed veggies mixed with some tomato pesto and topped with 2 perfectly boiled eggs

Runny and very flavorsome!

I followed this with another apple topped with plain soy yogurt, coconut flour and a berry nakd bar! This was a great pud as you can imagine! I then spent the afternoon sorting the last of my boxes. I finally have a room free of clutter on the floor, and I have so much space! My last room was tiny at Hannahs can't quite believe how I fit all my stuff in?!

Around 4ish I had a yummy snack, rice cakes, tahini and blackcurrant jam. The jam is sweetened with grape juice so a lot better the average jam! Then at 5ish I hit the pavement for a run. I ran 3.5 miles and felt amazing, I have to try and take things slow with my running but its hard as its been so long and I love it but my legs do not! I'm hoping all the Bikram and sports massages will keep them strong which will in turn keep my legs running ready. I really want to sign up to the Hastings and Brighton half marathons next spring but I have to test the water with my running first : )

Back home and freshened up I made a giant green monster topped with a sprinkle of seeds with some rice cakes on the side.

I have a busy Tuesday coming up. I plan to go to Bikram at 7am and it looks like I'm going to be a drowned rat for that if the weather is anything to go by! Then after breakfast I'm heading to Hastings to train clients there. I am booked in for a hair trim too thank god as my hair is a right mess at the mo it needs the ends attacked!

Ok that's me see ya tomorrow hopefully x x x


Whats your Monday been like?

You know all about mine..........


  1. Oh I'm going to join you for the Brighton Half if I may! :)

  2. There is nothing better than a perfectly runny egg!
    Love all the photos of your tattoos on your last post!

  3. My monday been okay thanks pretty average day to be honest.

    where do you buy all your produce, i always want to be healthy and cook from scratch i only eat things that a pure and nature but everyone is alwyays going on about money, do you find it expensive?
    ( i am only 16 by the way so i dont have lots of money)

  4. Hey Lucy! I buy my stuff all over CO OP, Tesco, Sainsburys, M&S and my local health food store. I have to admit I spend quite a lot on food shopping : )