Saturday, 27 August 2011

Happy Saturday

Happy Saturday!
I hope your weekend is off to a good start, I've had a fab day training clients, laughing with my sister and a great Bikram class. Even though I was working today I love personal training so much its not like work I have such a great time with my clients I can't wait till it can be my only job......one day please!

So my day started early I got up at 6am to get ready for Hastings and have breakfast. Yes people the cornflake addiction is rearing its ugly head! I had cornflakes, strawberries and seeds topped with a little rice milk and coconut flour made into milk ( I literally had about a tbsp of rice milk left so improvised!)

This was a great breakfast, filling and delicious : )

Tummy filled I jumped in the car and made my way to Hastings. I trained clients from 8.30-12 then went to see my sister

I had a snack when I got to Jes's. An apple and rice cakes with tahini and cinnamon. We hung out for a bit, Jes helped me make a flyer so I can try and get some more clients and we laughed lots : )

I loved one if the kitty's for a bit then got back on the road back to Brighton

A couple of hours till my Bikram class I gobbled a quick snack, grated carrots, mushrooms and some chicken

I had a fab class, we actually have Bikrams niece teaching us at the moment which is pretty cool! I was glad not to be in the front row though, she actually kicked someone into a pose it was crazy! The women seemed to love it tough! ha ha

I picked up some olive tofu on the way to class......

and made the same dinner as last night with tofu instead of chiciken

The sweet pots cooked in coconut oil are just sooooooooo good!

I am now settling down to watch the Sex and the City movie AGAIN. I am training a client before work at the shop tomorrow so another early morning beckons then after work I plan to go to Bikram so a packed Sunday is a comin!

Question:

Do you have bank holiday plans?

I am working and going to Bikram, same old same old!

1 comment:

  1. I watched SATC last night too, love it! I think at the moment I'll be sat nursing my buggered knee tomorrow but I'm trying to stay positive!

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