Monday, 25 July 2011

Good Afternoon

Good afternoon or maybe its good evening by the time you get to read this post, either way I hope your having a good day?!

My day is going fabulously.
I woke up early to get a decent breakfast inside me with enough time for it to settle before Bikram........

And boy did I have a decent breakfast! This monster bowl included:

mesa sunrise flakes, cornflakes, fresh strawberries and blackberries, coconut and a sprinkle of sunflower seeds (some covered in chocolate!) topped with rice milk

This was a very yummy breakfast indeed!

A few hours later I made my way to yoga, I had a great class and after popped to Sainsburys to grab some ingredients for a surprise bring a dish lunch I am having tomorrow : )

Home and freshened up I made lunch. I topped grated carrot with some steamed broccoli and a tin of tuna mixed with spring onions, fresh basil, a dollop of mayo and a dollop of tomato pesto

Yum! This was a great filling lunch, I love fresh basil it makes a meal ten times better!

I have also enjoyed an ice coffee in the sun : )

I have the afternoon to myself then I am meeting a friend later to view a studio where we are hoping to start a an exercise group. I'm not sure when I'll be back so I thought I'd get a post in while I have the time : )

I am keeping my fingers crossed that the gorgeous sunshine stays for the rest of the week, month um year?!

Have a fab day x x x


Have you ever been/had a bring a dish party?

I've been to lots and hosted a few, I love them as there is always something yummy and new to try. I usually do a sweet and savory option but this time I am sticking with savory I'll share my dish with you in the next few days x x


  1. That breakfast looks pretty amazing. Your exercise group sounds so exciting too! I've never been to one of those groups, I think I'm going to have to start a circle of North East blogger friends who wouldn't mind the veggie eats!

  2. What kind of group will you be starting?
    Your breakfast looks epic, where does one get these chocolate covered sunflower seeds?

  3. That iced coffee looks so good! Think I might have to make a batch soon!

  4. That breakfast is super duper colourful! I love it :)

    I've been to a few bring a dish style things, but they tend to be really big parties where i don't hear any of my food being scrutinised! ♥

  5. Awww let us know how the studio's like asap! I think it's amazing that you're doing this. My flatmate works as a PT as well and her salary is sooooo crap, she basically lives of her savings. Doing your own stuff is definitely fab.

    I've never been to a bring a dish party but they seem like such a great idea.

    BTW missy.. let me know when you've got time for a meet-up!! I'm uber flexible on weekends. We should go to a yoga or fitness class together too! :)