Wednesday, 18 May 2011

Marinated Tofu

Yay its Wednesday already!
This week seems to be flying by, well the year seems to be flying by to be honest! Wouldn't you agree? We're nearly half way threw the year people!!!!!!!!! There is one reason I'm looking forward to the weekend but I bet you can guess?!

A quick rewind to last night........

Egg and veggie scramble with hummus and MARINATED TOFU!
Yay it worked and came out pretty tasty if I do say so myself : )

Marinated Tofu

Tofu sliced and diced
1.5 tsp olive oil
1.5 tsp sweet freedom
1.5 tsp balsamic vinegar

Just let the tofu marinate and then bake in the oven

This was soooooooo good, let the experiments begin!

I also had a berry protein pudding topped with coconut : )

Wednesday

Today I was up at 5am to get to the gym for 6am so I could get a workout in before my first client! Crazy I maybe but it was a fab sweat fest:

10 min intervals cross trainer, 15 min intervals treadmill, 15 min spin

I ate 2 eggs after my workout then once my client was trained I ate some soy yogurt, berries and mixed seeds. Then I made my way to job no.2

Mid morning I gobbled some peanuts and raisins : )

For lunch I had the rest of my tofu with salad and hummus

Followed by some fruit salad and yogurt

Before heading back to the gym to train another client I ate a ginger nakd bar and an apple

Home! Dinner was quick and simple, tuna with a little mayo, pesto and herbs on top of some spinach and pepper

Simple but delicious!

Followed by a coconut and berry protein mouse

Wow I actually posted a full day of food!

I have the morning to myself tomorrow then yoga at 11.30am back home then off to the gym and before I know it will be Fun packed Friday and then Saturday Hurrah!

Ok time to start thinking about bed, hope you've had a good hump day?

Question:

What are you looking forward to this weekend?


3 comments:

  1. I'm looking forward to seeing my dad this weekend-it's been a while!!

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  2. I'm really just looking forward to a weekend of being able to get stuff done around the flat and get caught up on my study - sad I know but it has to be done!

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  3. This post has given me such a craving for a big fresh tuna salad! This weekend I'm most looking forward to HOPEFULLY having my first BBQ of the year. Now that I've said that the weather is going to be crap, I just know it!

    ReplyDelete