Thursday, 24 March 2011

P.S The Fish Thing

Hello! How's ya week going, can't believe its nearly the weekend?!
This year is flying by! For once I actually can't wait till the weekend, I'm off! Yep that's right I have a weekend to myself and I'm off which means dear readers this will be my last post until Sunday : ( I wont be taking my laptop as I'm away and don't wanna take it with me more about this Sunday but if ya miss me you can follow me on Twitter where I shall be filling you in on my my where abouts and all the fun I'm having! I have a recap of the past few days for ya so lets get to it shall we..........

Wednesday and today's breakfast has been exactly the same:
Muesli + coconut flour + chia seeds + a little soy milk + an apple
Both days this was delicious, new favorite me thinks : )

Exercise
Wednesday:
30 minutes walk to work, 30 minutes circuits, 10 minutes cross trainer, 15 minutes spin
Thursday:
1hr walk to and from work, 90 minutes Bikram class

Snacks:

My last Raw Health Intensely Italian cracker + tahini + apple

Dried fruit and nuts, I also believe there were some undocumented german biscuits.........

Lunches:

Mackerel + carrot and cranberry couscous salad from M+S

Mackerel + roasted veg and couscous salad from M+S

Pear + soy milk + trail mix

Dinners:

Giant green monster

Sea cakes and curried veggies

Pud today was a vanilla and nectarine protein mouse. SO GOOD!

So there we have it recapped! I have to pack my little case with workout gear/going out clothes and all number of other things so I must be going. I have been waiting for this weekend for AGES and am so glad it is here. I shall be heading back to Hastings tomorrow to spend the evening with my dad. He's cooking dinner.....YAY! Then Saturday and Sunday I will be off away with my bestie Wayne all to be revealed Sunday I promise!

Have a fabulous weekend my lovelies, because I'm gonna!

Question:

Do you have plans?

Tell me Tell me x x

P.S The fish thing.........I went veggie in on the 1st of January it seemed to work for me so I carried on. I have noticed my skin getting worse and feel I'm eating way to much soya and not getting enough protein. I decided to bring back fish, the healthy fats and easy protein source i have missed. I have to admit I'm glad about this I seem to be responding well and am enjoying eating it again. My tummy is crazy so finding thinks that work and don't is a constant learning process for me but for now this works : )


9 comments:

  1. oooo have fun! i have ZERO fun plans this weekend- just headin out to the countryside.. oh but i injured my foot- UGH! thats great that uv listened to ur body and will incorporate what it needs!

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  2. I love fish, mackerel and salmon (slightly smoked) are my current favourites. If your body is taking well to it, then enjoy.

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  3. Hooray for the weekend is nearly here :)
    I have dinner with friends on friday, 12 mile run and a hen night on saturday, and watching the grand prix with Andy on Sunday (on tv :) )

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  4. Mmm I love those little M&S salads! Perfect for a quick and easy meal if you add a little protein :-) I'm actually in exactly the same situation as you re the fish thing. I've been a veggie for quite a few months now but used to eat fish before. I'm now beginning to think i'm getting a bit too much soya like you, though! So i'm on the fence as to whether I should rethink the fish thing.
    And as for the weekend... i'm working alllll weekend :-( I hope yours is fun :-)

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  5. Mmm I love those little M&S salads! Perfect for a quick and easy meal if you add a little protein :-) I'm actually in exactly the same situation as you re the fish thing. I've been a veggie for quite a few months now but used to eat fish before. I'm now beginning to think i'm getting a bit too much soya like you, though! So i'm on the fence as to whether I should rethink the fish thing.
    And as for the weekend... i'm working alllll weekend :-( I hope yours is fun :-)

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  6. my skin was crazy without a little meat, fish or dairy - apparently my skin also acts out to sugar (including fruit), too much dairy and fried foods (except the wonderful coconut oil!)

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  7. Hi Tam, I think that's great... I've been vegetarian for 20 years but I decided to turn to pescetarianism a couple of years ago; now I feel a lot healthier - plus I have more than one option on restaurant menus! :) x x

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  8. Glad eating fish is working well for you, I think we are all made differently and what might work for one person's body doesn't work for anothers - as you say its a trial and error process! Hope you have a great weekend!

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  9. oh please don't tell me you went to the vitality show! (i mean.. it would have been great if you did but then we could have met up ;)).

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