Tuesday, 8 February 2011

Velvet Green Monsters + Long Hair Lovin

Well can you believe your eyes, there is a blog post on Salad and Sequins!!!!!!!!!
Yes peeps I am still alive and kicking, just! Wow as always I am a busy bee its just the past few days have been even crazier than usual. I have been exercising, training clients and working at the furniture store any its been non-stop. I have put the photos from the past few days into groups because there are so many! Get comfy............

The bunnies are a little bigger!

Savories:

Chickpeas + veggies + sauce

Quorn mince + chickpeas + veggies + vegan pesto

hmmmmmmmm hot lunch : )

Aduki beans + veggies + vegan pesto

I also realised my hair is getting so long!

I'm loving my long hair : )

Exercise:

Sunday:
20 minutes summit trainer + 30 minutes weights/TRX + 10 minutes rowing intervals + 15 minutes spin
Monday:
90 minutes Bikram Yoga
Tuesday:
1hr Walk to work
90 minutes Bikram Yoga

Snacks, puddings and everything in between:

Coconut raw, fresh delicious
Cocoa Loco Nakd bar

Never did I think I would find a dark chocolate so rich and delicious that 3 sittings are needed to finish a bar..........I found it and OH MY GOD am I happy I did! If you like raw chocolate, like mint chocolate and love dark chocolate then this bar is what you need in your life find it here : )

Apple + soy yogurt + almonds + cinnamon = the perfect snack/pudding

The more cinnamon the better : )

More Nakdness and drinking coffee

Sesame cakes!!!

Strawberry Nakdness : )

Perfect snack a couple of hrs before yoga: apple + nuts and raisins

Velvet Green Monsters!

I have been adding beets......

and peanut butter to my smoothies to make them like velvet!

Lots of spinach and raw chocolate covered berries : )

A side of perfectly ripe avocado after yoga tonight was just what I needed : )

So there we have it, I hope you enjoyed my little recap?! I am up early to train a client in the morning then more yoga and a little gym session me thinks. Oh before I forget I got a new client today! So that goal is half way done! I need at least 3 more regular clients then I can actually be comfortable and relax for a while : )

Last but not least thanks for all your kind words about my new header I love it and am glad you do too! Thanks again Jes, love you x x x

Question:

Long hair or short? How do you wear yours?

I have been trying to grow mine for so long, I was for ever having to get it cut because it was in quite bad condition from when I used to bleach the life out of it! So glad its finally getting some length : )

9 comments:

  1. Love your hair, especially the fringe! I had mine long but got it chopped late last year, because my hairs quite fine its much better shorter, it is getting a little long now though! Lovely looking eats as always!

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  2. Yummy looking eats. I'm loving all of the Nakdness! Long hair is great as you can do more with it. Some days though I just want to chop my birds nest off. X

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  3. I like your fringe alot, I would love to do that but wasn't sure how much effort it takes in morn.
    You ate a lot of nakd today :) Sainsbury have 9bars on offer at the moment 3 pack for £1.14 , normally they are abotu £1.80 I bought 5 packs lol!

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  4. I think its good to change your hair every so often..if you love it LEAVE it alone, and if you hate it LEAVE it alone..only change it when you are in a great mood then you can cope with anything ha ha I'm talking from experience!
    Foods gorgeous....
    Lynn xx

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  5. I really like long hair, I feel like I'v been growing mine for ages! Everytime I went to the hairdressers for a trim they cut it too much,but now that I'v changed hairdressers its finally growing! I need to make an appointment soon for a trim tho!

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  6. I'm one or the other with hair, I had long hair for a while (ramifications of enforced short hair while growing up :-() and now I'm short again ... thinking of growing it ..... never satisfied ;-)

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  7. Hey! I've been reading your blog for ages but never commented. I've just started my own though, so thought what better time than now to comment :-D
    I love allll your eats, and I always love to find fellow Brits blogs featuring things I can ACTUALLY purchase!
    That chocolate looks sooo good... next time I can afford to spend a bit of extra dosh on yummy food I am SO going to get that!
    Hope you're having a good week!
    Flo

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  8. I like your fringe - it really suits you!
    I'm trying to grow my hair a little and the length seems to go up and down quite a lot. My main problem is I think the money spent on a hair cut is wasted unless at least a few inches come off!

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  9. Love your hair! I have ranged a lot- when I was younger I was not allowed long hair as it was so thick it was a pain for my mum to wash and dry etc. So once I went to uni I grew it very long, and then for years had it shoulder lenght, but now I am growing it longer.

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