Monday, 13 September 2010

Wind + Rain

Its ok I'm still alive over here just crazy busy!
Hope your all ok? I have so many photos and as its late already I shall leave the big post for tomorrow. I'm also really tired which would mean even more spelling mistakes than usual! So I shall leave you with this collection of photos from food that I ate Saturday night and Sunday morning..............

One thing I have to tell you is about my fabulous run I had earlier,
(I'm pretty sure thats why I'm so tired!)

20 minute fast run to seafront (wind + rain)

20 step ups, 20 step jumps
12 lunges each leg, 20 squats
10 press ups, 10 tricep dips
1 min plank

slow jog along seafront every bench = alternate press ups + tricep dips

20 minute run up hill to home

wow it was a killer but I loved it!

P.S Thank you for all your congrats and its good to know I'm not the only one that loves the lashes!


Would you run in the wind and rain?

I don't generally but it was dry when I left, it wasn't so bad though quite refreshing in fact. I used to run whatever the weather even hail but these days I'm not sure I would.........


  1. A bit of rain wouldn't put me off in the slightest I would embrace it.Strong bracing Winds are a entirely different story!

    Glad you've had a good run, Tam:)

  2. Hope you are getting some RELAXING in. Great workout. Self made boot camp- I love it. I actually enjoy running in a lighter rain. Feels fabulous (as long as its not too cold!!)

  3. Yeah I don't mind the rain and a BIT of wind but I can't run in a big blustery wind! x

  4. Sounds like a fantastic workout! I really like running in the rain, as long as it's not pouring too crazy.

  5. I don't really like running in the wind and rain, especially if I have the option to use the gyms treadmill instead!

  6. I don't mind running in the rain too much, I hate running in the wind but that doesn't stop me!