Tuesday, 4 May 2010

Pump It Up!

Today has been a great day and a fab start to my May goals! But more on that in a bit,
how's your start of the week going just think we're nearly half way through already!

I started my day with an hour of yogalates which got my tummy calling for some breakfast.....

I had the same breakfast as yesterday but also added a tsp of peanut butter : )

This was a tummy pleaser that's for sure. I drove to work today because I had to go the shops to fill up on veggies, but it was so windy the walk wouldn't have been to nice anyhow!

Work = Boredom!

I had an apple around 11am but forgot to take a picture, oops!

Lunch began with about half of these beets, they were so tasty I just couldn't stop! But I did and saved half for tomorrow..

I then had a wholemeal wrap filled with hummus, pesto, 1/4 avocado, carrot, mangetout and rocket. This was a great flavor combo!

I went to get veggies after work then got home in time to re fuel before my workouts

3 oat cakes topped with tahini and 1/2 banana

i ate the other half of the banana just before leaving to go to the gym

45 minute spin class

followed by.......

1hr body pump class!

That's a new class and means I've already done 4 types of exercise already this week! See told ya the goals were going well! I used to go to body pump about 4 years agao and am so glad to be getting back to it, I used really light weights this week but already can't wait to up them!

Dinner needed to be quick and easy as I was famished when I got home. I cooked some baby plum toms with mushrooms in spray oil and then added an egg and some tomato and basil sauce and teamed this with........

steamed veggies with a little cashew pesto delish!

I also had some oats mixed with soy yogurt, 1 tsp cocoa topped with raisins and cinnamon

yummy flame raisins : )

And last but not least a spearmint and camomile tea

I'm rushing off as its late and I need to get ready for bed so nighty night x x

Question:

Do you have a favorite exercise class?

Mine is defo spinning and kickboxing but I'm looking forward trying out some more over the next few weeks

5 comments:

  1. cant wait to hear about your fitness clases on tap. how fun that you're gonna try new stuff!

    i am loving! lifting...just posted about it!

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  2. I love the plate that you used for your pre-workout snack!

    For some reason I hardly go to exercise classes but I would love to go to spin when the race training is over.

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  3. Yum! Your eats look amazing today.

    My favourite class is body attack, I love the high energy of it and was so pleased the first time I managed to do an entire class at the highest impact options.

    I also love combat and pump and I used to do a fab boxercise class.

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  4. mm I made blueberry oats for myself today! so good- I was inspired be you yesterday! xo

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  5. I LOVE that pink and gold plate. It is gorgeous!

    My fave exercise class is no surprise.....Body Attack!

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