Hey everyone!!!! Oh how I have missed you and your wonderful blogs! I have again come to my sisters to use the net and get this post to you, I also have time to catch up on yours, yay! I feelinsane but I actually feel a bit cabin feverish without the internet! Hopefully we should have our new wireless router tomorrow and by tomorrow night I'm hoping to be back on line if not a dongle will have to be bought, broadband in a stick genius!
So onto the start of my Sunday. I have the day off today whoop whoop! I love having Sundays off
especially when they are as nice as today, the sun is shining and the warmth in the air is lovely : )
I got up early today to go driving with my papa in my new car, it was the first proper drive in my car and I think it went pretty well, I can't wait to get practicing!
For driving fuel I had the same breaky as yesterday porridge with maca, ground linseeds, blueberries, soya yog and almond n linseed butter this was uber filling. We went driving for 1 1/2 hours it was nice and clear on the roads which helped
I got back and had a coffee with my papa and we chatted for ages, then the gym was calling myname so I had a chocolate orange protein smoothie to keep my energy up, thick and delicious!
I've had a fab workout today:
30 minutes cross trainer intervals
15 minutes arm bike set on random
15 minutes stepper
stretch
After the gym I walked to my sisters and had a lovely hot shower and then a yummy lunch.Hummus sarni with raw veggie sticks
Followed by a protein bar, of course! I'm now writing this post and looking forward to reading yours!*******************************************************************
Saturday Catch Up
Ok peeps I'm gonna keep this short and sweet photo overload and all that!
Saturday at work was crazy busy I didn't get lunch till 2.30, but it was worth the wait!Turkey and hummus lettuce rolls with raw veggies
Afters was a wheat free carob and prune flapjack, I bought this from my favorite health food shop, it was quite bland to be honest but it seem to go down all the same! ; )
Pud oh sweet sweet pud! Carob ground rice with yogurt and raisins anyone that hasn't tried ground rice you gotta do it!Questions:
Whats your favorite fruit?
I love all berries and apples are my fav I think
Do you think a ground rice giveaway is a good idea?
It seems some of you can't get ya hands on the goods and I would love for you to get on the
ground rice pudding train!
P.S Hopefully see ya tomorrow x x









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