I decided to get into the habit of not having yogurt ALL the time! I don’t want to go cold turkey
and get the jitters through not getting yogurt! I have to admit the no yogurt went fine today and
breakfast was a winner! I just can’t get enough of PANCAKES!
In the mix:
1 egg whisked
1/4 cup soya bran
1 tbsp quinoa flakes
1/4 cup low lacto milk + 2 of water
tsp maca + raisins + tbsp chia seeds
a few drips almond essence + cinnamon spray oil
Topped with tahini and sliced banana, oh yeah this was goooooooooood, and uber filling!
My driving lesson isn’t til 10.50 so I have a leisurely morning. I meet Wayne after my drive and once we’ve had a good gossip I plan to go to the gym for a walk and toning session nothing to heavy though my back is still not 100%
Have a good day peeps x
Whats your favorite pancake combo?